Breakfast: 244 cal
- 1 c Special K Red Berries–114 cal
- 1 small Banana–90 cal
- 1 c Unsweetened Vanilla Almond Milk
Lunch: 392 cal
- 1 Thinwhich Sandwich Thin–100 cal
- 1/2 tblsp Spicy Brown Mustard–8 cal
- Lettuce–5 cal
- 1 slice Reduced Fat Provolone Cheese–50 cal
- Roasted Turkey–45 cal
- 1 Laughing Cow Light Original Cheese Wedge–35 cal
- Double Chocolate Vitatop–100 cal
Snack: 190 cal
- Coconut Lunabar–190 cal
Dinner: 280 cal
- Smart Ones, Creamy Rigatoni with Broccoli–280 cal
Snack: 97 cal
- 1/2 c Nonfat, Plain, Greek Yogurt–65 cal
- 1/3 Fuji Apple–32 cal
Total: 1153 cal
(-58 cal for the day)
Yep, I’ve been neglectful.
My eating got really crappy.
I didn’t want to post about it.
But, now I’m back.
Here’s to starting over..again.